Why is ADHD Considered Neurodivergent?
It’s estimated that 15-20% of the population is neurodivergent.
That number is so high because we’re learning more about what actually being neurodivergent means, and different conditions fall under its umbrella.
ADHD is one of those conditions. Simply put, it’s a condition that causes you to process information differently than most other people.
It doesn’t make you less intelligent or mean there is anything “wrong” with you.
It’s just a different way of thinking.
As more people start to understand that, the stigma sometimes surrounding ADHD can start to fade.
Let’s take a closer look at exactly why ADHD is considered neurodivergent and what you can do to manage it if you or your child has been diagnosed with the condition.
Different Brain Development
ADHD is often considered a children’s condition, but that’s because most diagnoses are made at a young age.
If you don’t show strong symptoms as a child, it doesn’t mean the ADHD isn’t there.
It typically starts in childhood when your brain is developing.
Researchers believe that people with ADHD go through different brain development and have a different chemistry.
Someone with ADHD might process things differently, experience rewards differently, and have different challenges and strengths than most people.
How Does ADHD Show Up?
Many neurodivergent people have very specific traits, and those with ADHD are no different.
Some of the most common signs of ADHD include difficulty concentrating, having a hard time staying organized, and being forgetful.
It can sometimes be frustrating for people with this condition to go through everyday life.
They might face challenges staying on task at work or remembering important dates.
They might “tune out” when talking to someone, which can impact relationships.
So, don’t ever allow yourself to fall into the falsehood that ADHD can be controlled or it’s a behavioral issue.
It is very much associated with brain structure and chemistry, and that’s why it’s so important that it’s recognized as a neurodivergent condition.
Celebrating Neurodivergent Conditions
After years of research, we understand neurodivergent conditions more than ever and how the brain works differently for some people.
There is no denying that people with ADHD and other neurodivergent conditions face challenges that others don’t.
However, celebrating the differences of neurodivergent people will help to eliminate negative and harmful stereotypes.
Neurodivergence helps to shine a light on the diversity of people’s brains all over the world.
If you’ve been diagnosed with ADHD, it’s easy to focus on the challenges you might face.
But you shouldn’t discount the strengths you’re likely to have that make you and your condition unique.
For example, people with ADHD often have high energy levels.
You’re likely naturally curious and intuitive, and you have the ability to think outside of the box.
Many people with ADHD are also extremely empathetic and compassionate.
By recognizing that your areas of strength don’t have to be the same as everyone else’s, you can embrace this condition and have an easier time managing some of the challenges.
Treating ADHD
With that in mind, however, those challenges will be much easier to navigate if you’re not bearing the burden on your own.
Therapy is often a great way to manage ADHD symptoms.
You’ll learn to regulate your thoughts and behaviors better, improve focus, develop problem-solving skills, and more.
Therapy, combined with medication, can be especially helpful for children with ADHD, but there is no age limit on who can experience the benefits.
Don’t let a neurodivergent label cause you to think you’re somehow “less than” because your brain works differently.
If you’re interested in learning more about what it means to be neurodivergent or you’re ready to start managing your ADHD symptoms with some help, reach out today to set up an appointment.